2018 Chaos Rally #4 – Done with Winter

Here in Maine the weather has been cold, cold, and more cold in a wide array of varieties. I’m done with cold. I’m done with winter.


I also need to get out of my head for a bit. Too much of the same thing cycling over like a broken record up in there. It’s not productive.

I’m a firm advocate of music therapy. Whether you’re neurotypical or neurodivergent the evidence of its benefits are solid. There is a reason we as a species having been saying for years that music is the universal language. I dare say it’s also the language of the soul. It’s the reason I enjoy doing this weekly feature in my blog.

There are many ways to reap the benefits of music therapy:

  • composing music
  • writing lyrics for music
  • playing an instrument
  • moving to music
  • listening to music

I think that because music is a universal language it’s an effective bridge to bring people together. Music is as much as a social experience as it is a private one. There’s much to be said about the togetherness that comes from sharing music.

So this week I’ve selected upbeat, happy music that I find it hard not to move to – and yes, most of them are themed around sunlight. I’m looking forward to the warmer, longer days right now!

If you enjoyed this post, or have some thoughts about it, please let me know!

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