Tode’s Weekly Assessment 2020-03

Aside from the car window breaking down, it’s been a pretty good week. I even learned how to make homemade crab ragoons from my dad!


Mood Score Key:

Sliding Hypomania = 1  ~ Hypomania = 2 ~  Mania = 3  ~  Baseline (My Normal) = 0

Sliding Depression = -1  ~  Depression = -2  ~  Severe Depression = -3 ~ M = Mixed State

Energy Score Key:

Low = -1  ~  Normal = 0  ~  High = 1

Irritation Score Key:

None = 0  ~  Mild = 1  ~  Moderate = 2  ~  Severe = 3

Anxiety Score Key:

None = 0  ~  Mild = 1  ~  Moderate = 2  ~  Severe = 3

Migraine Score Key:

None = 0  ~  Mild = 1  ~  Moderate = 2  ~  Severe = 3 ~ Extreme = 4 ~ Aura Present = A ~ Normal Headache Pain or Pressure = h

Joint Pain Score Key:

None = 0  ~  Mild = 1  ~  Moderate = 2  ~  Severe = 3 ~ Extreme = 4 ~ Tingling = T

Sleep Quality Score Key:

Bad = -1  ~  Normal = 0  ~  Great = 1


Special Notes for the Week

Menses Start Date: 01/15/2020 (25 days)

Weigh-In at Med Clinic: ~

Chaos Rally


Sunday ~ January 12, 2020

Daily Draw

Mood: 0 ~ Energy: 0 ~ Irritation: 0 ~ Anxiety: 0 ~ Migraine: 0 ~ Joint Pain: 0

Hours of Sleep: bed at 12:30am, up at 6:30am – 6 hours total

Sleep Quality: 0

Exercise Activity: ~ Exercise Time:

Meds Taken

  • still need refills
  • 0.5mg Ativan @ 12:30am
  • 2 Benedryll Tabs @ 12:30am

Meals

  • 3 cups of coffee
  • 2 hotdogs on buns

Today’s Feelings

  • flat this morning
  • content by this afternoon
  • uplifted this evening

Notes

  • worked on a personal reading for this month
    • thinking about doing this reading around the full moon each month
  • spent a wonderful evening with Golden Knight
    • cooked him cheese scramble before he went home at 10pm

Monday ~ January 13, 2020

Chaos Pen Challenge

Daily Draw

Mood: 0 ~ Energy: 0 ~ Irritation: 0 ~ Anxiety: 0 ~ Migraine: 0 ~ Joint Pain: 0

Hours of Sleep: bed at 10:30am, up at 5:30am – 7 hours total

Sleep Quality: 0

Exercise Activity: ~ Exercise Time:

Meds Taken

  • still need refills
  • 600mg Ibuprofen @ 5:30am
  • 1000mg Tylenol @ 5:30am
  • 75mg Topamax @ 7pm
  • 10mg Propranolol @ 7pm

Meals

  • 4 cups of coffee
  • 3 cheese burgers on buns with chips

Today’s Feelings

  • content

Notes

  • woke up with a migraine this morning
  • 7am to 8am: worked on Chaos Rally #11
  • got partial refills on meds
  • played RE2 Remake Leon A rest of the day
    • like, seriously – got S Rank finally though
    • tried to do the same with Claire A
      • went into the following morning with no avail

Tuesday ~ January 14, 2020

Emotional Tarot

Daily Draw

Mood: 0 ~ Energy: 0 ~ Irritation: 1 ~ Anxiety: 1 ~ Migraine: 0 ~ Joint Pain: 0

Hours of Sleep: bed at 7am, up at 10am – 3 hours total
interrupted a lot by phone calls

Sleep Quality: -1

Exercise Activity: ~ Exercise Time:

Meds Taken

  • 1 multivitamin @ 7am
  • 75mg Topamax @ 7am
  • 10mg Propranolol @ 7am
  • 75mg Topamax @ 7pm
  • 10mg Propranolol @ 7pm

Meals

  • 2 cups of coffee
  • 1 burger patti with chips

Today’s Feelings

  • stressed and annoyed

Notes

  • Little Bear’s father sent me $255 to my fucking personal Paypal and said the rest will show up in the bank tomorrow so I told him that I can’t use the money while it’s in Paypal – like pay bills like the storage unit rent (which I told him is due today) – and that it takes two days to transfer into my bank and if it doesn’t get paid I lose everything in the storage unit
    • I still can’t get a hold of his commander and chances are at this point his commander won’t do anything because he’s caught up and next child support isn’t due until this Friday
      • in any case, I transferred all of it over to the bank – so stressed
    • he called to tell me all this and seemed perplexed that I can’t use the money in there to pay for shit until I reminded him that I had to reactivate the account and had to wait for them to verify my bank account, which they just did and I don’t have a cash card or mobile phone so transferring funds for me takes awhile
      • he gave me some BS about bank issues again even though what he’s claiming has never happened before
      • thinking about closing out my personal Paypal account out completely so he can’t do this to me ever again
      • also told me he might get deployed this Friday
  • updated DHHS shit online for SNAP and Mainecare
  • filled out email form for DSER requesting info on Income Withholding Order for DFAS to automatically collect child support from Little Bear’s father
  • set up eye appointments for me, Tuxedo Cat, and Little Bear
  • tried calling the dental specialist the boys’ dentist recommended for me but she isn’t open today, so I left a message requesting an appointment
  • Therapy Tuesday
  • tired of being cold and sore – spine feels all messed up today
  • played more RE2 Remake
    • really don’t feel like dealing with life today
    • this time doing the Leon B run an aiming for the S+ Rank
      • and I suck at it, but that’s okay

Wednesday ~ January 15, 2020

Daily Draw

Mood: 0 ~ Energy: 0 ~ Irritation: 0 ~ Anxiety: 0 ~ Migraine: 0 ~ Joint Pain: 0

Hours of Sleep: bed at 10pm, up at 6am – 8 hours total

Sleep Quality: 0

Exercise Activity: ~ Exercise Time:

Meds Taken

  • 1 multivitamin @ 7am
  • 75mg Topamax @ 7am
  • 10mg Propranolol @ 7am
  • 75mg Topamax @ 7pm
  • 10mg Propranolol @ 7pm

Meals

  • ? cups of coffee
  • Hickory Smoked Bacon Pork Tenderloin, Mashed Potatoes, Asst. Fresh Fruit and Veggies, Salad, French Bread

Today’s Feelings

  • Content most of the day until driver’s window broke

Notes

  • Little Bear’s OT
    • he did REALLY WELL
      • power window decided to mess up and drop down half way in the parking lot afterwards
  • couldn’t get an appointment set up with anyone to look at the car
    • snow storm so it seems the dealership was closed
    • everyone else was convinced that it was a programming issue with the motor causing the problem before they even looked at it
      • seriously though, if the glass has dropped down chances are it has gone off the track due to ice
  • Golden Knight came over to visit our son, Tuxedo Cat, and had dinner and played video games

Thursday ~ January 16, 2020

Exploring Tarot

Daily Draw

Mood: 0 ~ Energy: 0 ~ Irritation: 0 ~ Anxiety: 0 ~ Migraine: 0 ~ Joint Pain: 0

Hours of Sleep:

Sleep Quality: 0

Exercise Activity: ~ Exercise Time:

Meds Taken

  • 1 multivitamin @ 7am
  • 75mg Topamax @ 7am
  • 10mg Propranolol @ 7am
  • 75mg Topamax @ 7pm
  • 10mg Propranolol @ 7pm

Meals

  • ? cups of coffee
  • leftover tenderloin

Today’s Feelings

  • content

Notes

  • Little Bear had a dental appointment first thing this morning despite snow storm
    • he did very well this morning
  • Scholar Owl’s med clinic appointment got rescheduled due to snow storm
  • I played around on RE2 Remake and the XBox One’s built in recording feature
    • unfortunately it only records 10 minutes at a time
    • then I have to upload it to OneDrive
    • then I have to download it to my PC
    • no idea if I’m going to do anything with it
    • was hoping to get S+ Rank, but I did terrible all day

Friday ~ January 17, 2020

Daily Draw

Mood: 0 ~ Energy: 0 ~ Irritation: 0 ~ Anxiety: 0 ~ Migraine: 0 ~ Joint Pain: 0

Hours of Sleep: bed at 10am, up at 6am – 6 hours total

Sleep Quality: 0

Exercise Activity: ~ Exercise Time:

Meds Taken

  • 1 multivitamin @ 11am
  • 75mg Topamax @ 11am
  • 10mg Propranolol @ 11am
  • 75mg Topamax @ 7pm
  • 10mg Propranolol @ 7pm

Meals

  • ? cups of coffee
  • homemade pork fried rice and crab ragoons

Today’s Feelings

  • content

Notes

  • spent the day on RE2 again, trying to get S+ Rank
    • tried it on Claire A this time
    • got to the start of the final boss 2 minutes over the limit
      • really bummed
    • wished there was a way for me to get my PC to record my TV screen directly
      • I mean, I’m sure there is, I just don’t know how yet
      • the biggest problem I have with the current uploading process is that
        • one, it takes forever
        • two, the auto naming of files is weird
        • three, they don’t upload in order
        • so if I do this to share, I will need to do this differently
          • I still remember the day I recorded the original RE game on VHS for my sister as a Xmas gift – so yes, this matters to me
            • and yeah, that tape is still kicking around still somewhere
  • Golden Knight came over for dinner and played around with the infinite machine gun I had unlocked earlier on RE2 Remake
    • I think he had just as much fun as Little Bear did with that

Saturday ~ January 18, 2020

Chaos Wave

Daily Draw

Mood: 0 ~ Energy: 0 ~ Irritation: 0 ~ Anxiety: 0 ~ Migraine: 0 ~ Joint Pain: 0

Hours of Sleep: bed at ?, up at 6am – ? hours of sleep

Sleep Quality: 0

Exercise Activity: ~ Exercise Time:

Meds Taken

  • 1 multivitamin @ 7am
  • 10mg Propranolol @ 7am
  • need to pick up the rest of the meds
  • 10mg Propranolol @ 7pm

Meals

  • ? cups of coffee
  • leftover fried rice and crab ragoons

Today’s Feelings

  • content

Notes

  • unfortunately, my cousin, Light Flower, had to cancel our plans for today due to car problems with her friend
  • spent the entire day playing RE2 Remake instead
    • still trying to get S+ Rank
  • was pleased as punch to see Little Bear enjoy watching the first two Tremors movies with my dad this evening
  • I think I finally came down with that head and chest cold that’s been going around

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