Tode’s Weekly Assessment 2020-29

This week hasn’t really been all that productive in the way of writing, but I suppose relaxing with the boys and just chilling with hobbies has been much needed. With all this talk and debate across our nation about public schools reopening in person, it’s been weighing heavily on my mind.

The county next over to us is considered to have a low active community transmission rate and it’s part of our school district. So while our town still doesn’t have any known confirmed cases, I feel it’s a huge risk if we open our schools for in-person classrooms at this time. It is my hope they will at least give us the option to enroll our children in remote learning.

Perhaps this is why I’ve spent so much time on the datapack this week. It allows me to stay busy while thinking about other things.


Mood Score Key:

Sliding Hypomania = 1  ~ Hypomania = 2 ~  Mania = 3  ~  Baseline (My Normal) = 0

Sliding Depression = -1  ~  Depression = -2  ~  Severe Depression = -3 ~ M = Mixed State

Energy Score Key:

Low = -1  ~  Normal = 0  ~  High = 1

Irritation Score Key:

None = 0  ~  Mild = 1  ~  Moderate = 2  ~  Severe = 3

Anxiety Score Key:

None = 0  ~  Mild = 1  ~  Moderate = 2  ~  Severe = 3

Migraine Score Key:

None = 0  ~  Mild = 1  ~  Moderate = 2  ~  Severe = 3 ~ Extreme = 4 ~ Aura Present = A ~ Normal Headache Pain or Pressure = h

Joint Pain Score Key:

None = 0  ~  Mild = 1  ~  Moderate = 2  ~  Severe = 3 ~ Extreme = 4 ~ Tingling = T

Sleep Quality Score Key:

Bad = -1  ~  Normal = 0  ~  Great = 1


Special Notes for the Week

Menses Start Date: 07/12/2020

Weigh-In at Med Clinic: ~


Sunday ~ July 12, 2020

Mood: 0 ~ Energy: 0 ~ Irritation: 0 ~ Anxiety: 0 ~ Migraine: 0 ~ Joint Pain: 0

Hours of Sleep: bed at 4am, up at 12pm – 8 hours total

Sleep Quality: 0

Exercise Activity: ~ Exercise Time:

Meds Taken

  • AM meds missed
  • 75mg Topamax @ 8pm
  • 20mg Propranolol @ 8pm

Meals

  • ? cups of black tea
  • 1pkg no added MSG chicken ramen noodles
  • bacon mac & cheese
  • coffee with cookies & cream ice cream (and yes, it’s as good as it sounds)

Today’s Feelings

  • pleasant for the most part

Notes

  • spent most of the day working on the datapack in Minecraft again
    • pleased to hear that the current snapshot is working on adding the ability to customize aspects of world generation – granted in order for me to use it I’d have to learn a lot of coding no doubt, but it’s still nice to know this is something they are making available without the use of third party programs
      • I really would like to add some of the custom biomes I like I had made with the Terrain Control mod for example and I would also like to see custom villages spawn in additional biomes
  • Little Bear has a Zoom thing with his father today
  • dove into RE3 on the Xbox after dinner while Golden Knight was visiting

Monday ~ July 13, 2020

Mood: 0 ~ Energy: 0 ~ Irritation: 0 ~ Anxiety: 0 ~ Migraine: 0 ~ Joint Pain: 0

Hours of Sleep: bed at 8am, up at 12pm – 4 hours total

Sleep Quality: 0

Exercise Activity: ~ Exercise Time:

Meds Taken

  • 1 multivitamin @ 7am
  • 75mg Topamax @ 7am
  • 20mg Propranolol @ 7am
  • 75mg Topamax @ 7pm
  • 20mg Propranolol @ 7pm

Meals

  • ? cups of black tea
  • 2 fried eggs

Today’s Feelings

  • calm

Notes

  • wasted the day away on RE3 for some reason
    • it was fun at least taking turns with Little Bear on the bosses
    • and of course Golden Knight messaged me to ask if he could come over for the game too and I said he could and told him that he could even play it

Tuesday ~ July 14, 2020

Mood: 0 ~ Energy: 0 ~ Irritation: 1 ~ Anxiety: 0 ~ Migraine: 0 ~ Joint Pain: 0

Hours of Sleep: bed at 2am, up at 9:30am – 7.5 hours total
napped 4pm to 10pm – 6 hours total

Sleep Quality: 0

Exercise Activity: ~ Exercise Time:

Meds Taken

  • 1 multivitamin @ 9:30am
  • 75mg Topamax @ 9:30am
  • 20mg Propranolol @ 9:30am
  • 75mg Topamax @ 10:30pm
  • 20mg Propranolol @ 10:30pm

Meals

  • ? cups of black tea
  • 3 chicken salad on buns
  • graham crackers

Today’s Feelings

  • woke up irritated but chilled out the rest of the day

Notes

  • Therapy Teusday
  • Little Bear has a Zoom thing with his paternal aunt today
  • Update Post

Wednesday ~ July 15, 2020

Mood: 0 ~ Energy: 0 ~ Irritation: 0 ~ Anxiety: 0 ~ Migraine: 0 ~ Joint Pain: 0

Hours of Sleep: bed at 9am, up at 1pm – 4 hours total

Sleep Quality: 0

Exercise Activity: ~ Exercise Time:

Meds Taken

  • 1 multivitamin @ 7am
  • 75mg Topamax @ 7am
  • 20mg Propranolol @ 7am
  • PM meds forgotten

Meals

  • ? cups of black tea
  • pizza and watermelon

Today’s Feelings

  • good actually

Notes

  • started working on the Savanna village pieces for my datapack
  • Little Bear’s OT
  • went grocery shopping with Golden Knight
  • him and I discussed the whole school reopening conversation that’s been happening online and Tuxedo Cat joined in
    • surprisingly, he seems to be on board with the idea of remote learning right now so if we have to go that route I feel he will be cooperative with it
  • after dinner, Golden Knight and I watched Fullmetal Alchemist: Brotherhood with Little Bear on Netflix
  • switched to Bleach on Hulu to watch with Little Bear until we passed out after Golden Knight went home

Thursday ~ July 16, 2020

Mood: 0 ~ Energy: 0 ~ Irritation: 1 ~ Anxiety: 0 ~ Migraine: 0 ~ Joint Pain: 0

Hours of Sleep: bed at 4am, up at 9:30am – 5.5 hours total

Sleep Quality: 0

Exercise Activity: ~ Exercise Time:

Meds Taken

  • 1 multivitamin @ 9:30am
  • 75mg Topamax @ 9:30am
  • 20mg Propranolol @ 9:30am
  • 75mg Topamax @ 7pm
  • 20mg Propranolol @ 7pm

Meals

  • ? cups of black tea
  • pretzels
  • pizza

Today’s Feelings

  • calm once I got Little Bear’s pc restarted and running smoothly again

Notes

  • woke up to Little Bear having computer problems
    • no idea what he’s doing to it that causes it to bog down the way it does
  • spent the day working on my datapack
  • spent the evening with Golden Knight at his place
    • started watching Dark on Netflix

Friday ~ July 17, 2020

Mood: 0 ~ Energy: 0 ~ Irritation: 0 ~ Anxiety: 0 ~ Migraine: 0 ~ Joint Pain: 0

Hours of Sleep: bed at 1am, up at 10:30am – 9.5 hours total

Sleep Quality: 0

Exercise Activity: ~ Exercise Time:

Meds Taken

  • 1 multivitamin @ 11am
  • 75mg Topamax @ 11am
  • 20mg Propranolol @ 11am
  • 75mg Topamax @ 7pm
  • 20mg Propranolol @ 7pm

Meals

  • 2 cups of black tea
  • 1 cup of coffee
  • 16oz. Propel water
  • 1 leftover pork rib
  • pretzels & cookies

Today’s Feelings

  • calm

Notes

  • continued working on datapack off and on all day
  • spent the late afternoon playing Minecraft Dungeons and World War Z with Little Bear
  • spent the evening watching Bleach with Little Bear

Saturday ~ July 18, 2020

Mood: 0 ~ Energy: 0 ~ Irritation: 0 ~ Anxiety: 0 ~ Migraine: 0 ~ Joint Pain: 0

Hours of Sleep: bed at 4am, up at 10am – 6 hours total

Sleep Quality: 0

Exercise Activity: ~ Exercise Time:

Meds Taken

  • 1 multivitamin @ 11am
  • 75mg Topamax @ 11am
  • 20mg Propranolol @ 11am
  • 75mg Topamax @ 7pm
  • 20mg Propranolol @ 7pm

Meals

  • 3 cups of black tea
  • pretzels

Today’s Feelings

  • pensive

Notes

  • more work on the datapack

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