Self-Reflection on Anger & Mood Cycles

It’s midnight and I can feel the slide toward depression starting to happen – or at least creep up on me. I don’t know how exactly to describe how this feels. It’s kind of like gears are slowing down and something inside me is sinking. You know like a steampunk elevator with fancy hydraulics so when it runs out of steam it doesn’t suddenly bottom out on you – although that has happened to me before too. I’m hoping it’s not a total crash. I’m hoping I’m just going back to baseline and just land gently on my feet. Maybe even rest a bit in the grass. Continue reading “Self-Reflection on Anger & Mood Cycles”