Tode’s Weekly Assessment 2020-26

Slight emotional hiccup towards the end of the week, but I’m happy to say that not only was I able to pull out of my spiral relatively quickly compared to the past, I was also able to discuss it and brainstorm calmly with my partner afterwards. It feels good to know I’m able to put the coping skills I’ve been learning into practical use and to see my partner support this. Other than that, this week has been pretty tame.

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