Starting next week, I’ll be removing Irritability and Anxiety from the Mood Tracker as symptoms. From now on, I’ll be listing them as the emotions they are when I experience them. When they become excessive, I’ll start listing the accompanying symptomology, the current situation, and start looking at what’s generating these emotions to address the matter head on.
Continue reading
This week hasn’t been too bad. My assignment has been to create my own feelings chart to use with my mood tracker – which I had hoped would be ready for next week’s tracker but it’s proving to be more complicated than I expected.
Although summer isn’t officially here yet, it feels like it has arrived. The humidity where we live in Maine has hit around 80% and I’m just about dying. If it weren’t for the beauty of the untouched trees here I would find some excuse to find some place else to live. Seriously.
My outline has been coming along slowly. Very slowly. I’ve deleted it and started over multiple times now. Stared at the screen with nothing for hours at a time. About mid week I reached a point where I felt like I had hit a wall and was getting no where.
I spent the entire day in bed today sleeping. Yet, I’m still tired. I suppose this is the price I must pay for sinking so much energy into my latest project, to the point of sacrificing sleep, during the week my ex was here.
It’s been a weepy week for me. The ex has been here all week, first time on leave since the divorce so I guess it’s to be expected. Continue reading
I’ve been weepy most of the week, which is weird because Mom says I’ve been so much better since I’ve been back on meds. Not sure how this is better.
