Continue reading “Daily Draw 2020-09-25”
Think back to a time where you felt so anxious or worried about something that you couldn’t sleep. When was this? What were you worried about? How did you cope with it? Where did you learn these coping skills? Write all of this down in your journal in detail. Be sure to include the aspects you feel gratitude towards.
Continue reading “Daily Draw 2020-09-13”
When was the last time you honestly felt hope in your heart? When was this and what was it you were hoping for? How did everything turn out? Explain everything in your journal and what about this you are grateful for.
Continue reading “Daily Draw 2020-09-01”
Think back to a time when your dishonesty was revealed. Who was involved at the time and what was it that you were dishonest about? Did you come forward on your own, or did someone discover the truth? Was this a truth you were hiding or was this something you outright lied about? How did you feel afterwards once it was revealed? Now that this truth is out, what are you grateful for about this experience?
Continue reading “Daily Draw 2020-08-20”
When was there a time in your life where you just had to trust in the universe? Did it involve a leap of faith or a period of nerve wracking waiting? Did you feel like you had done all you could and all that was left was to just let it go and see what happens next? What did happen next? How did everything unfold for you? What part of all this do you feel grateful for?
Continue reading “Daily Draw 2020-08-08”
When was the last time you felt nurtured or supported by someone? When was this and who was there for you to provide this? What was it they did for you? Write in your journal the details about this person and why you are grateful for them.
Continue reading “Daily Draw 2020-07-27”
When was the last time you learned or discovered something important about yourself through self-reflection? What was it that you learned? How challenging was it for you to dig deep for this realization? In what way has it changed your life since then? In what way are you grateful for this realization?
Continue reading “Daily Draw 2020-07-15”
When was the last time you felt invigorated by something? Take the time to describe what this was and how it affected you in your journal. Why are you grateful that you got experience this?
Continue reading “Daily Draw 2020-07-03”
When was the last time you felt like you had plenty of options to work with? Did it give you a sense of freedom to navigate your world or did it overwhelm you? What about this experience are you grateful for?