Daily Draw 2020-08-22

When was the last time you felt so exhausted, you had nothing left to give? What was going on at this time? What did you decide to do about it? Did this resolve the issue for you? If not, what do you think might be a better solution in the future? In either case, what did you learn from it? What aspects of this experience are you grateful for?

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Daily Draw 2020-08-10

When was the last time you had a duty to carry out a task? What was this task? How difficult was it to complete? How long did it take you? How did you feel about doing this task? Why did you feel obligated to complete this task? How did you feel when it was done? What about this experience are you grateful for?

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Daily Draw 2020-07-29

When was the last time you felt lost or confused? What did you do to find clarity of mind in order to find your way again? Was it through someone in your social support network or was it using a coping skill you have? Take the time to express your gratitude for this in your journal.

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Daily Draw 2020-07-17

When was the last time you were able to resolve an issue quickly by focusing on exploring solutions rather than the problem? What was going on and who else was involved at the time? What adjustments needed to be made to resolve the issue? What about this situation do you feel gratitude towards?

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