Continue reading “Daily Draw 2020-07-29”
When was the last time you felt lost or confused? What did you do to find clarity of mind in order to find your way again? Was it through someone in your social support network or was it using a coping skill you have? Take the time to express your gratitude for this in your journal.
Continue reading “Daily Draw 2020-07-17”
When was the last time you were able to resolve an issue quickly by focusing on exploring solutions rather than the problem? What was going on and who else was involved at the time? What adjustments needed to be made to resolve the issue? What about this situation do you feel gratitude towards?
Continue reading “Daily Draw 2020-07-05”
Think of at least one time when you were able to boldly express yourself. How do that go and what did it feel like for you? What about that experience are you grateful for and why?