Continue reading “Daily Draw 2020-10-12”
Think about the last time you exchanged resources with someone. Keep in mind resources here isn’t just money. Resources are also time, attention, effort, and energy. Who did you make this exchange with? What was exchanged? How did you feel about it? Is there something to be learned from this experience? Explain all of it in your journal along with the aspects of it that you are grateful for.
Continue reading “Daily Draw 2020-09-30”
When was the last time someone nurtured you in a physical sense? Who was this other person and what did they do for you? Describe all of this in your journal. Take the time to also express your gratitude for this person.
Continue reading “Daily Draw 2020-09-18”
Think back to a time when you had a large task or project that you broke down into smaller parts to make it easier. What was this big task? Did you do all the small parts yourself, or did you have help with it? Describe the task and your experience with it in your journal. Make sure to include what aspects of it you’re grateful for.
Continue reading “Daily Draw 2020-09-06”
When was the last time you had to deliver the truth with kindness? Who was it that you had to speak to and how did it go? How did you feel afterwards? Explain all of this in your journal and what your are grateful for about this experience.
Continue reading “Daily Draw 2020-08-25”
When was the last time you had to deal with someone who was headstrong and maybe even a bit unreliable? What was it like to interact with this person and how did you manage it? What aspects of the experience in getting to know this person are you grateful for?
Continue reading “Daily Draw 2020-08-13”
Who do you have the best time with right now? Describe this person in your journal and explain why you enjoy their company so much. Take the time to also express what it is you feel grateful for about them.
Continue reading “Daily Draw 2020-08-01”
Think of a time you had the opportunity to practice a skill of yours. In your journal describe this skill and the process you went through to gain confidence in it. Name at least one thing you are grateful for about this experience.
Continue reading “Daily Draw 2020-07-20”
When was the last time you were able to successfully organize yourself in such a way to easily complete a task? What was the task and how many steps were involved that you needed to focus on and plan ahead for? How did you feel once you were all done? Now that it’s done, what are you grateful for about it?
Continue reading “Daily Draw 2020-07-08”
Think back to at least one time you felt emotional contentment. Write in your journal what it was that brought about this feeling. Be sure to also write down why you feel gratitude towards this moment.