When was the last time you felt adventurous in your life? What did you end up doing? Who else was involved? Describe this experience in your journal along with the aspects of it that you are grateful for.

When was the last time you felt a phase in your life was truly complete? What was going at the time? How did this make you feel about yourself and the world around you? Explain all of this in your journal along with the aspects of this experience you are grateful for.

When was the last time you worked with someone as a team player? Who was this other person and what were the two of you working on? How did it go for the two of you? Describe the experience in your journal and which aspects of it that you’re grateful for.

When was the last time you faced your fear? What was it and what did you need to do? How did this go for you? How did you feel afterwards? Describe this experience in your journal and which aspects of it you are grateful for.

When was the last time you dealt with authority? During this moment, were you the one in a position of power or was someone else? What were the circumstances around it and how did you handle it? Looking back at the experience now, what is there about it that you are grateful for?