Continue reading “Daily Draw 2020-08-09”
When was the last time you felt and exercised your personal power? When was this? What were the circumstances and what happened? How did it play out for you and what did it feel like to you? Describe all of this in your journal and explain which aspects of the experience you are grateful for and why.
Continue reading “Daily Draw 2020-08-08”
When was the last time you felt nurtured or supported by someone? When was this and who was there for you to provide this? What was it they did for you? Write in your journal the details about this person and why you are grateful for them.
Continue reading “Daily Draw 2020-08-07”
Think back to a time when hearing someone else’s perspective on something entirely changed the way you saw it. Who was this person and what was it they said to you that made you reconsider your point of view? Write in your journal the details of this experience and include what it is about this occurrence you are grateful for.
Continue reading “Daily Draw 2020-08-06”
Think back to the last truly relaxing day you got to fully enjoy. When was this? Were you with anyone else, or were you completely by yourself? What were you doing during this time? Write the details about this day in your journal and explain why you feel gratitude for it.
Continue reading “Daily Draw 2020-08-05”
Think back to the last time you experienced a sudden change that caused a major disruption in your life. In your journal, describe this change and why it was so disruptive for you. How did you handle it and what was your life like afterwards? What aspects of this entire experience do you feel grateful for?
Continue reading “Daily Draw 2020-08-04”
Think back to the most recent conflict you’ve been in.Who else was involved? Write in your journal the circumstances around it. What was necessary to resolve the issue? What did you learn from this experience and which aspects of it are you grateful about it?
Continue reading “Daily Draw 2020-08-03”
Consider a long-term goal you’ve had. Did you take the time to carefully plan out the steps for it ahead of time? Is this goal completed or are you still working towards it? Describe in your journal how this worked out for you. As you reflect upon your experience, name at least one thing about it that you are grateful for.
Continue reading “Daily Draw 2020-08-02”
When was the last time you learned something that broke your heart? Write in your journal what this was and why it hurt you so much. In the end, what is at least one thing that came out of this discovery that you are grateful for?
Continue reading “Daily Draw 2020-08-01”
Think of a time you had the opportunity to practice a skill of yours. In your journal describe this skill and the process you went through to gain confidence in it. Name at least one thing you are grateful for about this experience.
Continue reading “Daily Draw 2020-07-31”
The of a time you had the freedom to exercise your autonomy in an important decision. What were the circumstances and how did it feel to you? What aspects of this situation were you grateful for?