Been a fairly nice and quiet week to be honest. Hope to have more like this one.
Mood Score Key:
Sliding Hypomania = 1 ~ Hypomania = 2 ~ Mania = 3 ~ Baseline (My Normal) = 0
Sliding Depression = -1 ~ Depression = -2 ~ Severe Depression = -3 ~ M = Mixed State
Energy Score Key:
Low = -1 ~ Normal = 0 ~ High = 1
Irritation Score Key:
None = 0 ~ Mild = 1 ~ Moderate = 2 ~ Severe = 3
Anxiety Score Key:
None = 0 ~ Mild = 1 ~ Moderate = 2 ~ Severe = 3
Migraine Score Key:
None = 0 ~ Mild = 1 ~ Moderate = 2 ~ Severe = 3 ~ Extreme = 4 ~ Aura Present = A ~ Normal Headache Pain or Pressure = h
Joint Pain Score Key:
None = 0 ~ Mild = 1 ~ Moderate = 2 ~ Severe = 3 ~ Extreme = 4 ~ Tingling = T
Sleep Quality Score Key:
Bad = -1 ~ Normal = 0 ~ Great = 1
Special Notes for the Week
Menses Start Date: 03/26/2021
Weigh-In at Med Clinic: ~
Sunday ~ March 21, 2021
Mood: 0 ~ Energy: 0 ~ Irritation: 0 ~ Anxiety: 0 ~ Migraine: 0 ~ Joint Pain: 0
Hours of Sleep: forgot to document
Sleep Quality: 0
Exercise Activity & Time
Meds Taken
- forgotten
Meals
- ? cups of coffee
- pork chops and rice
Today’s Feelings
- just feeling grumpy and the need to be alone
Notes
- spent the entire day fucking around on PSO2
- I really don’t feel productive – at all
- WordPress has been acting weird for me lately, making it near impossible to do anything
- I’m not sure yet, but I may need to find and install a new theme for the blog since the one I’m using is no longer supported
- really not happy with how things get updated – like, if it was working just fine before why does it need to be changed?
- to be clear, I’m still not happy that using the Block Editor is pretty much mandatory now
- I truly miss the post creation screen we had before this and mainly I think I feel this way is because my blog has been buggy as fuck ever since
- to be clear, I’m still not happy that using the Block Editor is pretty much mandatory now
Monday ~ March 22, 2021
Mood: 0 ~ Energy: 0 ~ Irritation: 1 ~ Anxiety: 0 ~ Migraine: 0 ~ Joint Pain: 0
Hours of Sleep: bed at 6am, up at 11am – 5 hours total
Sleep Quality: 0
Exercise Activity & Time
Meds Taken
- forgotten
Meals
- ? cups of coffee
- leftover pork chops
Today’s Feelings
- agitated, but motivated
Notes
- spent the entire day and into the night working on trying to fix the problems I have on my blog
- while they didn’t have an answer for me, as I was talking to the WordPress help staff I began to suspect that the source of all my problems lay mostly in the fact that I had close to 4k reusable blocks saved
- they were causing problems with my browser tab becoming unresponsive, saving, and updating
- I updated all the posts that used these reusable blocks and deleted them all
- I hope that doing all this permanently solves the problem
- I updated all the posts that used these reusable blocks and deleted them all
- they were causing problems with my browser tab becoming unresponsive, saving, and updating
- while they didn’t have an answer for me, as I was talking to the WordPress help staff I began to suspect that the source of all my problems lay mostly in the fact that I had close to 4k reusable blocks saved
- it’s a bummer that I didn’t get to spend much time on the game today, but I’ll live
- I feel better now that the blog has been updated and fixed
- hopefully now posting stuff won’t take as long as it has been and will save correctly
Tuesday ~ March 23, 2021
Mood: 0 ~ Energy: 0 ~ Irritation: 0 ~ Anxiety: 0 ~ Migraine: 0 ~ Joint Pain: 0
Hours of Sleep: bed at 3am, up at 9am – 6 hours total
Sleep Quality: 0
Exercise Activity & Time
Meds Taken
- forgotten
Meals
- coffee
- Pepsi
- stuffed chicken pasta
Today’s Feelings
- content
Notes
- Therapy Tuesday
- Golden Knight took us all out to a pizza place to eat
- after that him and I played PSO2 together
This character (in the center) is the one I use to play with Golden Knight. I’m in the process of trying to get it to look like my blog’s avatar as much as possible.
Wednesday ~ March 24, 2021
Mood: -0.5 ~ Energy: 0 ~ Irritation: 0 ~ Anxiety: 0 ~ Migraine: 1h ~ Joint Pain: 0
Hours of Sleep: bed at 4am, up at 1pm – 9 hours total
Sleep Quality: 0
Exercise Activity & Time
Meds Taken
- AM meds missed
- 600mg Ibuprofen @ 1pm
- 75mg Topamax @ 10:30pm
- 20mg Propranolol @ 10:30pm
Meals
- coffee
- chicken salad sandwich on wheat x2
- leftover pizza
Today’s Feelings
- okay, I guess
Notes
- Little Bear’s OT
- we’ve come to the decision to end services at this time so he can take a break and work on other things
- sleep for him is still an issue and I’m still waiting to hear back from the sleep study people
Spent quite a bit of time in the game with my solo (as in the one I use when not playing with the family) character
Thursday ~ March 25, 2021
Mood: 0 ~ Energy: 0 ~ Irritation: 0 ~ Anxiety: 0 ~ Migraine: 0 ~ Joint Pain: 0
Hours of Sleep: bed at 8am, up at 3pm – 7 hours total
Sleep Quality: 0
Exercise Activity & Time
Meds Taken
- 1 multivitamin @ 7:30am
- 75mg Topamax @ 7:30am
- 20mg Propranolol @ 7:30am
- 75mg Topamax @ 8pm
- 20mg Propranolol @ 8pm
Meals
- coffee
- instant noodles
Today’s Feelings
Notes
- played more PSO2 today
- watched half of Wild Nordic with Little Bear today before we both got bored
- although we both agreed that the bit about Pulpit Point was too much for both of us
- a sheer square block cliff to climb and hang out on is not our idea of a tourist attraction
- even if it is for some – they are free to have it all to themselves
- a sheer square block cliff to climb and hang out on is not our idea of a tourist attraction
- although we both agreed that the bit about Pulpit Point was too much for both of us
Friday ~ March 26, 2021
Mood: 0 ~ Energy: 0 ~ Irritation: 0 ~ Anxiety: 0 ~ Migraine: 0 ~ Joint Pain: 0
Hours of Sleep: bed at 8am, up at 2pm – 6 hours total
Sleep Quality: 0
Exercise Activity & Time
Meds Taken
- 1 multivitamin @ 7am
- 75mg Topamax @ 7am
- 20mg Propranolol @ 7am
- 75mg Topamax @ 8pm
- 20mg Propranolol @ 8pm
Meals
- coffee
- boneless beef ribs, eggs, bacon
Today’s Feelings
- content
Notes
- took Little Bear grocery shopping with me today for meal planning
- instantly regretted going on a Friday afternoon – instant sensory overload
- but I fucking survived and got this shit done
- Tuxedo Cat is happy we planned for Taco Tuesday
- Scholar Owl is happy we planned for breakfast for dinner on Friday
- now I’m wiped right the fuck out and my back feels out of whack
- but I shouldn’t need to go to the store for anything else the rest of the week other than milk
- now I’m wiped right the fuck out and my back feels out of whack
- instantly regretted going on a Friday afternoon – instant sensory overload
- got to spend the evening with Scholar Owl on PSO2, but I forgot take a screenshot of us
- maybe next time we play together I will think of it
Saturday ~ March 27, 2021
Mood: 0 ~ Energy: 0 ~ Irritation: 0 ~ Anxiety: 0 ~ Migraine: 0 ~ Joint Pain: 0
Hours of Sleep: bed at 7:30am, up at 2pm – 6.5 hours total
Sleep Quality: 0
Exercise Activity & Time
Meds Taken
- 1 multivitamin @ 7am
- 75mg Topamax @ 7am
- 20mg Propranolol @ 7am
- 75mg Topamax @ 8:30pm
- 20mg Propranolol @ 8:30pm
Meals
- coffee
- 1 can of Dr. Pepper
- cranberry juice
- 2 chicken burgers with cheese on a bun
Today’s Feelings
- content
Notes
- I did get PSO2 installed on Little Bear’s computer since he does play the game once in awhile on the Xbox, but for some reason I can’t get it to start – I’m not sure if it’s because his keyboard is messed up or just what the problem is